PRAVILNO OGREVANJE PRED VADBO

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Počasi in postopoma bomo s pravimi vajami ogreli vse sklepe, vse mišice in pripravili telo na vadbo. Tako bomo zmanjšali verjetnost poškodb in povečali učinkovitost vadbe. Gremo migaaaat! 😉

Course Instructor

Brigita Brigita Author

💚 Tu sem zate, da te podprem pri gibanju, prehrani in pozitivni naravnanosti! Življenje je veliko lepše, če si fit in brez bolečin. 💚

 

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Tečaj Pravilno ogrevanje pred vadbo in vse ostale spletne tečaje dobiš z zgoraj naštetimi spletnimi članstvi za zelo ugodno mesečno plačilo.

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KUPI ZDAJ!

Ogrevanje

Ogrevanje
Lesson 1 of 1 within section Ogrevanje. You must enroll in this course to access course content.

48. Gibalni izziv tedna – 31. 7. 2022

1. Trening #48 (Pilates flow)
Lesson 1 of 3 within section 48. Gibalni izziv tedna – 31. 7. 2022. You must enroll in this course to access course content.
2. Meditacija 10 minut – Ribice
Lesson 2 of 3 within section 48. Gibalni izziv tedna – 31. 7. 2022. You must enroll in this course to access course content.
3. Raztezni trening – celo telo (dinamično)
Lesson 3 of 3 within section 48. Gibalni izziv tedna – 31. 7. 2022. You must enroll in this course to access course content.

47. Gibalni izziv tedna – 24. 7. 2022

1. Trening #47 (Pilates flow)
Lesson 1 of 3 within section 47. Gibalni izziv tedna – 24. 7. 2022. You must enroll in this course to access course content.
2. Meditacija 10 minut – Blues
Lesson 2 of 3 within section 47. Gibalni izziv tedna – 24. 7. 2022. You must enroll in this course to access course content.
3. Raztezni trening – zgornji del telesa
Lesson 3 of 3 within section 47. Gibalni izziv tedna – 24. 7. 2022. You must enroll in this course to access course content.

46. Gibalni izziv tedna – 17. 7. 2022

1. Trening #46 (Pilates flow)
Lesson 1 of 3 within section 46. Gibalni izziv tedna – 17. 7. 2022. You must enroll in this course to access course content.
2. Meditacija 10 minut – Bossa nova
Lesson 2 of 3 within section 46. Gibalni izziv tedna – 17. 7. 2022. You must enroll in this course to access course content.
3. Raztezni trening – celo telo
Lesson 3 of 3 within section 46. Gibalni izziv tedna – 17. 7. 2022. You must enroll in this course to access course content.

45. Gibalni izziv tedna – 10. 7. 2022

1. Trening #45 (Pilates flow)
Lesson 1 of 3 within section 45. Gibalni izziv tedna – 10. 7. 2022. You must enroll in this course to access course content.
2. Meditacija 10 minut – Meditacija z valovi morja
Lesson 2 of 3 within section 45. Gibalni izziv tedna – 10. 7. 2022. You must enroll in this course to access course content.
3. Raztezni trening – spodnji del telesa
Lesson 3 of 3 within section 45. Gibalni izziv tedna – 10. 7. 2022. You must enroll in this course to access course content.

44. Gibalni izziv tedna – 3. 7. 2022

1. Trening #44 (Pilates flow)
Lesson 1 of 3 within section 44. Gibalni izziv tedna – 3. 7. 2022. You must enroll in this course to access course content.
2. Meditacija 10 minut – Milni mehurček 
Lesson 2 of 3 within section 44. Gibalni izziv tedna – 3. 7. 2022. You must enroll in this course to access course content.
3. Raztezni trening – celo telo (dinamično)
Lesson 3 of 3 within section 44. Gibalni izziv tedna – 3. 7. 2022. You must enroll in this course to access course content.

43. Gibalni izziv tedna – 26. 6. 2022

1. Trening #43 (Pilates flow)
Lesson 1 of 3 within section 43. Gibalni izziv tedna – 26. 6. 2022. You must enroll in this course to access course content.
2. Meditacija 10 minut – Tvoj kristal  
Lesson 2 of 3 within section 43. Gibalni izziv tedna – 26. 6. 2022. You must enroll in this course to access course content.
3. Raztezni trening – celo telo
Lesson 3 of 3 within section 43. Gibalni izziv tedna – 26. 6. 2022. You must enroll in this course to access course content.

42. Gibalni izziv tedna – 19. 6. 2022

1. Trening #42 (Pilates flow)
Lesson 1 of 6 within section 42. Gibalni izziv tedna – 19. 6. 2022. You must enroll in this course to access course content.
2. Meditacija 10 minut – Prva stvar, ki jo naredi zjutraj! 
Lesson 2 of 6 within section 42. Gibalni izziv tedna – 19. 6. 2022. You must enroll in this course to access course content.
3. Raztezni trening – zgornji del telesa
Lesson 3 of 6 within section 42. Gibalni izziv tedna – 19. 6. 2022. You must enroll in this course to access course content.
4. Trening #42 (Pilates flow)
Lesson 4 of 6 within section 42. Gibalni izziv tedna – 19. 6. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Prva stvar, ki jo naredi zjutraj! 
Lesson 5 of 6 within section 42. Gibalni izziv tedna – 19. 6. 2022. You must enroll in this course to access course content.
6. Raztezni trening – zgornji del telesa
Lesson 6 of 6 within section 42. Gibalni izziv tedna – 19. 6. 2022. You must enroll in this course to access course content.

41. Gibalni izziv tedna – 12. 6. 2022

1. Trening #41 (Pilates flow)
Lesson 1 of 6 within section 41. Gibalni izziv tedna – 12. 6. 2022. You must enroll in this course to access course content.
2. Meditacija 10 minut – Trening uma
Lesson 2 of 6 within section 41. Gibalni izziv tedna – 12. 6. 2022. You must enroll in this course to access course content.
3. Raztezni trening (dinamično) – celo telo 
Lesson 3 of 6 within section 41. Gibalni izziv tedna – 12. 6. 2022. You must enroll in this course to access course content.
4. Trening #41 (Pilates flow)
Lesson 4 of 6 within section 41. Gibalni izziv tedna – 12. 6. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Trening uma
Lesson 5 of 6 within section 41. Gibalni izziv tedna – 12. 6. 2022. You must enroll in this course to access course content.
6. Raztezni trening (dinamično) – celo telo 
Lesson 6 of 6 within section 41. Gibalni izziv tedna – 12. 6. 2022. You must enroll in this course to access course content.

40. Gibalni izziv tedna – 5. 6. 2022

1. Trening #40 (Pilates flow)
Lesson 1 of 6 within section 40. Gibalni izziv tedna – 5. 6. 2022. You must enroll in this course to access course content.
2. Meditacija 10 minut – Točka Nič
Lesson 2 of 6 within section 40. Gibalni izziv tedna – 5. 6. 2022. You must enroll in this course to access course content.
3. Raztezni trening – spodnji del telesa 
Lesson 3 of 6 within section 40. Gibalni izziv tedna – 5. 6. 2022. You must enroll in this course to access course content.
4. Trening #40 (Pilates flow)
Lesson 4 of 6 within section 40. Gibalni izziv tedna – 5. 6. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Točka Nič
Lesson 5 of 6 within section 40. Gibalni izziv tedna – 5. 6. 2022. You must enroll in this course to access course content.
6. Raztezni trening – spodnji del telesa 
Lesson 6 of 6 within section 40. Gibalni izziv tedna – 5. 6. 2022. You must enroll in this course to access course content.

39. Gibalni izziv tedna – 29. 5. 2022

1. Napotki #39
Lesson 1 of 9 within section 39. Gibalni izziv tedna – 29. 5. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 39. Gibalni izziv tedna – 29. 5. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #39
Lesson 3 of 9 within section 39. Gibalni izziv tedna – 29. 5. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #39
Lesson 4 of 9 within section 39. Gibalni izziv tedna – 29. 5. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Najboljša verzija sebe
Lesson 5 of 9 within section 39. Gibalni izziv tedna – 29. 5. 2022. You must enroll in this course to access course content.
6. Raztezni trening – celo telo 
Lesson 6 of 9 within section 39. Gibalni izziv tedna – 29. 5. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #39
Lesson 7 of 9 within section 39. Gibalni izziv tedna – 29. 5. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Najboljša verzija sebe
Lesson 8 of 9 within section 39. Gibalni izziv tedna – 29. 5. 2022. You must enroll in this course to access course content.
9. Raztezni trening – celo telo 
Lesson 9 of 9 within section 39. Gibalni izziv tedna – 29. 5. 2022. You must enroll in this course to access course content.

38. Gibalni izziv tedna – 22. 5. 2022

1. Napotki #38
Lesson 1 of 9 within section 38. Gibalni izziv tedna – 22. 5. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 38. Gibalni izziv tedna – 22. 5. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #38
Lesson 3 of 9 within section 38. Gibalni izziv tedna – 22. 5. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #38
Lesson 4 of 9 within section 38. Gibalni izziv tedna – 22. 5. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Brezpogojno sprejemanje sebe 
Lesson 5 of 9 within section 38. Gibalni izziv tedna – 22. 5. 2022. You must enroll in this course to access course content.
6. Raztezni trening – zgornji del telesa
Lesson 6 of 9 within section 38. Gibalni izziv tedna – 22. 5. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #38
Lesson 7 of 9 within section 38. Gibalni izziv tedna – 22. 5. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Brezpogojno sprejemanje sebe 
Lesson 8 of 9 within section 38. Gibalni izziv tedna – 22. 5. 2022. You must enroll in this course to access course content.
9. Raztezni trening – zgornji del telesa
Lesson 9 of 9 within section 38. Gibalni izziv tedna – 22. 5. 2022. You must enroll in this course to access course content.

37. Gibalni izziv tedna – 15. 5. 2022

1. Napotki #37
Lesson 1 of 9 within section 37. Gibalni izziv tedna – 15. 5. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 37. Gibalni izziv tedna – 15. 5. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #37
Lesson 3 of 9 within section 37. Gibalni izziv tedna – 15. 5. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #37
Lesson 4 of 9 within section 37. Gibalni izziv tedna – 15. 5. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Dež čisti 
Lesson 5 of 9 within section 37. Gibalni izziv tedna – 15. 5. 2022. You must enroll in this course to access course content.
6. Raztezni trening (dinamično) – celo telo 
Lesson 6 of 9 within section 37. Gibalni izziv tedna – 15. 5. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #37
Lesson 7 of 9 within section 37. Gibalni izziv tedna – 15. 5. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Dež čisti 
Lesson 8 of 9 within section 37. Gibalni izziv tedna – 15. 5. 2022. You must enroll in this course to access course content.
9. Raztezni trening (dinamično) – celo telo 
Lesson 9 of 9 within section 37. Gibalni izziv tedna – 15. 5. 2022. You must enroll in this course to access course content.

36. Gibalni izziv tedna – 8. 5. 2022

1. Napotki #36
Lesson 1 of 9 within section 36. Gibalni izziv tedna – 8. 5. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 36. Gibalni izziv tedna – 8. 5. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #36
Lesson 3 of 9 within section 36. Gibalni izziv tedna – 8. 5. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #36
Lesson 4 of 9 within section 36. Gibalni izziv tedna – 8. 5. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Privabi le najboljše 
Lesson 5 of 9 within section 36. Gibalni izziv tedna – 8. 5. 2022. You must enroll in this course to access course content.
6. Raztezni trening – spodnji del telesa 
Lesson 6 of 9 within section 36. Gibalni izziv tedna – 8. 5. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #36
Lesson 7 of 9 within section 36. Gibalni izziv tedna – 8. 5. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Privabi le najboljše
Lesson 8 of 9 within section 36. Gibalni izziv tedna – 8. 5. 2022. You must enroll in this course to access course content.
9. Raztezni trening – spodnji del telesa 
Lesson 9 of 9 within section 36. Gibalni izziv tedna – 8. 5. 2022. You must enroll in this course to access course content.

35. Gibalni izziv tedna – 1. 5. 2022

1. Napotki #35
Lesson 1 of 9 within section 35. Gibalni izziv tedna – 1. 5. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 35. Gibalni izziv tedna – 1. 5. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #35
Lesson 3 of 9 within section 35. Gibalni izziv tedna – 1. 5. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #35
Lesson 4 of 9 within section 35. Gibalni izziv tedna – 1. 5. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Sem pero
Lesson 5 of 9 within section 35. Gibalni izziv tedna – 1. 5. 2022. You must enroll in this course to access course content.
6. Raztezni trening – celo telo 
Lesson 6 of 9 within section 35. Gibalni izziv tedna – 1. 5. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #35
Lesson 7 of 9 within section 35. Gibalni izziv tedna – 1. 5. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Sem pero
Lesson 8 of 9 within section 35. Gibalni izziv tedna – 1. 5. 2022. You must enroll in this course to access course content.
9. Raztezni trening – celo telo 
Lesson 9 of 9 within section 35. Gibalni izziv tedna – 1. 5. 2022. You must enroll in this course to access course content.

34. Gibalni izziv tedna – 24. 4. 2022

1. Napotki #34
Lesson 1 of 9 within section 34. Gibalni izziv tedna – 24. 4. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 34. Gibalni izziv tedna – 24. 4. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #34
Lesson 3 of 9 within section 34. Gibalni izziv tedna – 24. 4. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #34
Lesson 4 of 9 within section 34. Gibalni izziv tedna – 24. 4. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Zaupaj 
Lesson 5 of 9 within section 34. Gibalni izziv tedna – 24. 4. 2022. You must enroll in this course to access course content.
6. Raztezni trening – zgornji del telesa
Lesson 6 of 9 within section 34. Gibalni izziv tedna – 24. 4. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #34
Lesson 7 of 9 within section 34. Gibalni izziv tedna – 24. 4. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Zaupaj 
Lesson 8 of 9 within section 34. Gibalni izziv tedna – 24. 4. 2022. You must enroll in this course to access course content.
9. Raztezni trening – zgornji del telesa
Lesson 9 of 9 within section 34. Gibalni izziv tedna – 24. 4. 2022. You must enroll in this course to access course content.

33. Gibalni izziv tedna – 17. 4. 2022

1. Napotki #33
Lesson 1 of 9 within section 33. Gibalni izziv tedna – 17. 4. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 33. Gibalni izziv tedna – 17. 4. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #33
Lesson 3 of 9 within section 33. Gibalni izziv tedna – 17. 4. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #33
Lesson 4 of 9 within section 33. Gibalni izziv tedna – 17. 4. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Čuječnost
Lesson 5 of 9 within section 33. Gibalni izziv tedna – 17. 4. 2022. You must enroll in this course to access course content.
6. Raztezni trening (dinamično) – celo telo 
Lesson 6 of 9 within section 33. Gibalni izziv tedna – 17. 4. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #33
Lesson 7 of 9 within section 33. Gibalni izziv tedna – 17. 4. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Čuječnost 
Lesson 8 of 9 within section 33. Gibalni izziv tedna – 17. 4. 2022. You must enroll in this course to access course content.
9. Raztezni trening (dinamično) – celo telo 
Lesson 9 of 9 within section 33. Gibalni izziv tedna – 17. 4. 2022. You must enroll in this course to access course content.

32. Gibalni izziv tedna – 10. 4. 2022

1. Napotki #32
Lesson 1 of 9 within section 32. Gibalni izziv tedna – 10. 4. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 32. Gibalni izziv tedna – 10. 4. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #32
Lesson 3 of 9 within section 32. Gibalni izziv tedna – 10. 4. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #32
Lesson 4 of 9 within section 32. Gibalni izziv tedna – 10. 4. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Odpri srce
Lesson 5 of 9 within section 32. Gibalni izziv tedna – 10. 4. 2022. You must enroll in this course to access course content.
6. Raztezni trening – spodnji del telesa
Lesson 6 of 9 within section 32. Gibalni izziv tedna – 10. 4. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #32
Lesson 7 of 9 within section 32. Gibalni izziv tedna – 10. 4. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Odpri srce
Lesson 8 of 9 within section 32. Gibalni izziv tedna – 10. 4. 2022. You must enroll in this course to access course content.
9. Raztezni trening – spodnji del telesa
Lesson 9 of 9 within section 32. Gibalni izziv tedna – 10. 4. 2022. You must enroll in this course to access course content.

31. Gibalni izziv tedna – 3. 4. 2022

1. Napotki #31
Lesson 1 of 9 within section 31. Gibalni izziv tedna – 3. 4. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 31. Gibalni izziv tedna – 3. 4. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #31
Lesson 3 of 9 within section 31. Gibalni izziv tedna – 3. 4. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #31
Lesson 4 of 9 within section 31. Gibalni izziv tedna – 3. 4. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Sprostitev pred spanjem
Lesson 5 of 9 within section 31. Gibalni izziv tedna – 3. 4. 2022. You must enroll in this course to access course content.
6. Raztezni trening – celo telo 
Lesson 6 of 9 within section 31. Gibalni izziv tedna – 3. 4. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #31
Lesson 7 of 9 within section 31. Gibalni izziv tedna – 3. 4. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Sprostitev pred spanjem
Lesson 8 of 9 within section 31. Gibalni izziv tedna – 3. 4. 2022. You must enroll in this course to access course content.
9. Raztezni trening – celo telo 
Lesson 9 of 9 within section 31. Gibalni izziv tedna – 3. 4. 2022. You must enroll in this course to access course content.

30. Gibalni izziv tedna – 27. 3. 2022

1. Napotki #30
Lesson 1 of 9 within section 30. Gibalni izziv tedna – 27. 3. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 30. Gibalni izziv tedna – 27. 3. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #30
Lesson 3 of 9 within section 30. Gibalni izziv tedna – 27. 3. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #30
Lesson 4 of 9 within section 30. Gibalni izziv tedna – 27. 3. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Dobro jutro!
Lesson 5 of 9 within section 30. Gibalni izziv tedna – 27. 3. 2022. You must enroll in this course to access course content.
6. Raztezni trening – zgornji del telesa
Lesson 6 of 9 within section 30. Gibalni izziv tedna – 27. 3. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #30
Lesson 7 of 9 within section 30. Gibalni izziv tedna – 27. 3. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Dobro jutro!
Lesson 8 of 9 within section 30. Gibalni izziv tedna – 27. 3. 2022. You must enroll in this course to access course content.
9. Raztezni trening – zgornji del telesa
Lesson 9 of 9 within section 30. Gibalni izziv tedna – 27. 3. 2022. You must enroll in this course to access course content.

29. Gibalni izziv tedna – 20. 3. 2022

1. Napotki #29
Lesson 1 of 9 within section 29. Gibalni izziv tedna – 20. 3. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 29. Gibalni izziv tedna – 20. 3. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #29
Lesson 3 of 9 within section 29. Gibalni izziv tedna – 20. 3. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #29
Lesson 4 of 9 within section 29. Gibalni izziv tedna – 20. 3. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Moč pozitivnega pričakovanja
Lesson 5 of 9 within section 29. Gibalni izziv tedna – 20. 3. 2022. You must enroll in this course to access course content.
6. Raztezni trening (dinamično) – celo telo 
Lesson 6 of 9 within section 29. Gibalni izziv tedna – 20. 3. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #29
Lesson 7 of 9 within section 29. Gibalni izziv tedna – 20. 3. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Moč pozitivnega pričakovanja
Lesson 8 of 9 within section 29. Gibalni izziv tedna – 20. 3. 2022. You must enroll in this course to access course content.
9. Raztezni trening (dinamično) – celo telo 
Lesson 9 of 9 within section 29. Gibalni izziv tedna – 20. 3. 2022. You must enroll in this course to access course content.

28. Gibalni izziv tedna – 13. 3. 2022

1. Napotki #28
Lesson 1 of 9 within section 28. Gibalni izziv tedna – 13. 3. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 28. Gibalni izziv tedna – 13. 3. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #28
Lesson 3 of 9 within section 28. Gibalni izziv tedna – 13. 3. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #28
Lesson 4 of 9 within section 28. Gibalni izziv tedna – 13. 3. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Globinska sprostitev
Lesson 5 of 9 within section 28. Gibalni izziv tedna – 13. 3. 2022. You must enroll in this course to access course content.
6. Raztezni trening – spodnji del telesa
Lesson 6 of 9 within section 28. Gibalni izziv tedna – 13. 3. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #28
Lesson 7 of 9 within section 28. Gibalni izziv tedna – 13. 3. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Globinska sprostitev
Lesson 8 of 9 within section 28. Gibalni izziv tedna – 13. 3. 2022. You must enroll in this course to access course content.
9. Raztezni trening – spodnji del telesa
Lesson 9 of 9 within section 28. Gibalni izziv tedna – 13. 3. 2022. You must enroll in this course to access course content.

27. Gibalni izziv tedna – 6. 3. 2022

1. Napotki #27
Lesson 1 of 9 within section 27. Gibalni izziv tedna – 6. 3. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 27. Gibalni izziv tedna – 6. 3. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #27
Lesson 3 of 9 within section 27. Gibalni izziv tedna – 6. 3. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #27
Lesson 4 of 9 within section 27. Gibalni izziv tedna – 6. 3. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Moč in pogum
Lesson 5 of 9 within section 27. Gibalni izziv tedna – 6. 3. 2022. You must enroll in this course to access course content.
6. Raztezni trening – celo telo
Lesson 6 of 9 within section 27. Gibalni izziv tedna – 6. 3. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #27
Lesson 7 of 9 within section 27. Gibalni izziv tedna – 6. 3. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Moč in pogum
Lesson 8 of 9 within section 27. Gibalni izziv tedna – 6. 3. 2022. You must enroll in this course to access course content.
9. Raztezni trening – celo telo 
Lesson 9 of 9 within section 27. Gibalni izziv tedna – 6. 3. 2022. You must enroll in this course to access course content.

26. Gibalni izziv tedna – 27. 2. 2022

1. Napotki #26
Lesson 1 of 9 within section 26. Gibalni izziv tedna – 27. 2. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 26. Gibalni izziv tedna – 27. 2. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #26
Lesson 3 of 9 within section 26. Gibalni izziv tedna – 27. 2. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #26
Lesson 4 of 9 within section 26. Gibalni izziv tedna – 27. 2. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Samo si
Lesson 5 of 9 within section 26. Gibalni izziv tedna – 27. 2. 2022. You must enroll in this course to access course content.
6. Raztezni trening – zgornji del telesa
Lesson 6 of 9 within section 26. Gibalni izziv tedna – 27. 2. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #26
Lesson 7 of 9 within section 26. Gibalni izziv tedna – 27. 2. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Samo si
Lesson 8 of 9 within section 26. Gibalni izziv tedna – 27. 2. 2022. You must enroll in this course to access course content.
9. Raztezni trening – zgornji del telesa
Lesson 9 of 9 within section 26. Gibalni izziv tedna – 27. 2. 2022. You must enroll in this course to access course content.

25. Gibalni izziv tedna – 20. 2. 2022

1. Napotki #25
Lesson 1 of 9 within section 25. Gibalni izziv tedna – 20. 2. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 25. Gibalni izziv tedna – 20. 2. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #25
Lesson 3 of 9 within section 25. Gibalni izziv tedna – 20. 2. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #25
Lesson 4 of 9 within section 25. Gibalni izziv tedna – 20. 2. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Kako začeti dan
Lesson 5 of 9 within section 25. Gibalni izziv tedna – 20. 2. 2022. You must enroll in this course to access course content.
6. Raztezni trening – spodnji del telesa
Lesson 6 of 9 within section 25. Gibalni izziv tedna – 20. 2. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #25
Lesson 7 of 9 within section 25. Gibalni izziv tedna – 20. 2. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Kako začeti dan
Lesson 8 of 9 within section 25. Gibalni izziv tedna – 20. 2. 2022. You must enroll in this course to access course content.
9. Raztezni trening – spodnji del telesa
Lesson 9 of 9 within section 25. Gibalni izziv tedna – 20. 2. 2022. You must enroll in this course to access course content.

24. Gibalni izziv tedna – 13. 2. 2022

1. Napotki #24
Lesson 1 of 9 within section 24. Gibalni izziv tedna – 13. 2. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 24. Gibalni izziv tedna – 13. 2. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #24
Lesson 3 of 9 within section 24. Gibalni izziv tedna – 13. 2. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #24
Lesson 4 of 9 within section 24. Gibalni izziv tedna – 13. 2. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Uresničevanje ciljev 
Lesson 5 of 9 within section 24. Gibalni izziv tedna – 13. 2. 2022. You must enroll in this course to access course content.
6. Raztezni trening (dinamično) – celo telo 
Lesson 6 of 9 within section 24. Gibalni izziv tedna – 13. 2. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #24
Lesson 7 of 9 within section 24. Gibalni izziv tedna – 13. 2. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Uresničevanje ciljev 
Lesson 8 of 9 within section 24. Gibalni izziv tedna – 13. 2. 2022. You must enroll in this course to access course content.
9. Raztezni trening (dinamično) – celo telo 
Lesson 9 of 9 within section 24. Gibalni izziv tedna – 13. 2. 2022. You must enroll in this course to access course content.

23. Gibalni izziv tedna – 6. 2. 2022

1. Napotki #23
Lesson 1 of 9 within section 23. Gibalni izziv tedna – 6. 2. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 23. Gibalni izziv tedna – 6. 2. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #23
Lesson 3 of 9 within section 23. Gibalni izziv tedna – 6. 2. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #23
Lesson 4 of 9 within section 23. Gibalni izziv tedna – 6. 2. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Tvoja unikatnost
Lesson 5 of 9 within section 23. Gibalni izziv tedna – 6. 2. 2022. You must enroll in this course to access course content.
6. Raztezni trening – zgornji del telesa
Lesson 6 of 9 within section 23. Gibalni izziv tedna – 6. 2. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #23
Lesson 7 of 9 within section 23. Gibalni izziv tedna – 6. 2. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Tvoja unikatnost
Lesson 8 of 9 within section 23. Gibalni izziv tedna – 6. 2. 2022. You must enroll in this course to access course content.
9. Raztezni trening – zgornji del telesa
Lesson 9 of 9 within section 23. Gibalni izziv tedna – 6. 2. 2022. You must enroll in this course to access course content.

22. Gibalni izziv tedna – 30. 1. 2022 

1. Napotki #22
Lesson 1 of 9 within section 22. Gibalni izziv tedna – 30. 1. 2022 . You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 22. Gibalni izziv tedna – 30. 1. 2022 . You must enroll in this course to access course content.
3. Razlaga vaj #22
Lesson 3 of 9 within section 22. Gibalni izziv tedna – 30. 1. 2022 . You must enroll in this course to access course content.
4. Trening 4 x 4 #22
Lesson 4 of 9 within section 22. Gibalni izziv tedna – 30. 1. 2022 . You must enroll in this course to access course content.
5. Meditacija 10 minut – Tvoja prava vibracija
Lesson 5 of 9 within section 22. Gibalni izziv tedna – 30. 1. 2022 . You must enroll in this course to access course content.
6. Raztezni trening – celo telo
Lesson 6 of 9 within section 22. Gibalni izziv tedna – 30. 1. 2022 . You must enroll in this course to access course content.
7. Trening 4 x 4 #22
Lesson 7 of 9 within section 22. Gibalni izziv tedna – 30. 1. 2022 . You must enroll in this course to access course content.
8. Meditacija 10 minut – Tvoja prava vibracija
Lesson 8 of 9 within section 22. Gibalni izziv tedna – 30. 1. 2022 . You must enroll in this course to access course content.
9. Raztezni trening – celo telo
Lesson 9 of 9 within section 22. Gibalni izziv tedna – 30. 1. 2022 . You must enroll in this course to access course content.

21. Gibalni izziv tedna – 23. 1. 2022

1. Napotki #21
Lesson 1 of 9 within section 21. Gibalni izziv tedna – 23. 1. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 21. Gibalni izziv tedna – 23. 1. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #21
Lesson 3 of 9 within section 21. Gibalni izziv tedna – 23. 1. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #21
Lesson 4 of 9 within section 21. Gibalni izziv tedna – 23. 1. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Raztopimo omejujoča prepričanja
Lesson 5 of 9 within section 21. Gibalni izziv tedna – 23. 1. 2022. You must enroll in this course to access course content.
6. Raztezni trening – spodnji del telesa
Lesson 6 of 9 within section 21. Gibalni izziv tedna – 23. 1. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #21
Lesson 7 of 9 within section 21. Gibalni izziv tedna – 23. 1. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Raztopimo omejujoča prepričanja
Lesson 8 of 9 within section 21. Gibalni izziv tedna – 23. 1. 2022. You must enroll in this course to access course content.
9. Raztezni trening – spodnji del telesa
Lesson 9 of 9 within section 21. Gibalni izziv tedna – 23. 1. 2022. You must enroll in this course to access course content.

20. Gibalni izziv tedna – 16. 1. 2022

1. Napotki #20
Lesson 1 of 9 within section 20. Gibalni izziv tedna – 16. 1. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 20. Gibalni izziv tedna – 16. 1. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #20
Lesson 3 of 9 within section 20. Gibalni izziv tedna – 16. 1. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #20
Lesson 4 of 9 within section 20. Gibalni izziv tedna – 16. 1. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Nazaj k sebi
Lesson 5 of 9 within section 20. Gibalni izziv tedna – 16. 1. 2022. You must enroll in this course to access course content.
6. Raztezni trening – celo telo
Lesson 6 of 9 within section 20. Gibalni izziv tedna – 16. 1. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #20
Lesson 7 of 9 within section 20. Gibalni izziv tedna – 16. 1. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Nazaj k sebi 
Lesson 8 of 9 within section 20. Gibalni izziv tedna – 16. 1. 2022. You must enroll in this course to access course content.
9. Raztezni trening – celo telo
Lesson 9 of 9 within section 20. Gibalni izziv tedna – 16. 1. 2022. You must enroll in this course to access course content.

19. Gibalni izziv tedna – 9. 1. 2022

1. Napotki #19
Lesson 1 of 9 within section 19. Gibalni izziv tedna – 9. 1. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 19. Gibalni izziv tedna – 9. 1. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #19
Lesson 3 of 9 within section 19. Gibalni izziv tedna – 9. 1. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #19
Lesson 4 of 9 within section 19. Gibalni izziv tedna – 9. 1. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Kreacija novega
Lesson 5 of 9 within section 19. Gibalni izziv tedna – 9. 1. 2022. You must enroll in this course to access course content.
6. Raztezni trening – zgornji del telesa
Lesson 6 of 9 within section 19. Gibalni izziv tedna – 9. 1. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #19
Lesson 7 of 9 within section 19. Gibalni izziv tedna – 9. 1. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Kreacija novega
Lesson 8 of 9 within section 19. Gibalni izziv tedna – 9. 1. 2022. You must enroll in this course to access course content.
9. Raztezni trening – zgornji del telesa
Lesson 9 of 9 within section 19. Gibalni izziv tedna – 9. 1. 2022. You must enroll in this course to access course content.

18. Gibalni izziv tedna – 2. 1. 2022

1. Napotki #18
Lesson 1 of 9 within section 18. Gibalni izziv tedna – 2. 1. 2022. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 18. Gibalni izziv tedna – 2. 1. 2022. You must enroll in this course to access course content.
3. Razlaga vaj #18
Lesson 3 of 9 within section 18. Gibalni izziv tedna – 2. 1. 2022. You must enroll in this course to access course content.
4. Trening 4 x 4 #18
Lesson 4 of 9 within section 18. Gibalni izziv tedna – 2. 1. 2022. You must enroll in this course to access course content.
5. Meditacija 10 minut – Cenim se
Lesson 5 of 9 within section 18. Gibalni izziv tedna – 2. 1. 2022. You must enroll in this course to access course content.
6. Raztezni trening (dinamično) – celo telo 
Lesson 6 of 9 within section 18. Gibalni izziv tedna – 2. 1. 2022. You must enroll in this course to access course content.
7. Trening 4 x 4 #18
Lesson 7 of 9 within section 18. Gibalni izziv tedna – 2. 1. 2022. You must enroll in this course to access course content.
8. Meditacija 10 minut – Cenim se
Lesson 8 of 9 within section 18. Gibalni izziv tedna – 2. 1. 2022. You must enroll in this course to access course content.
9. Raztezni trening (dinamično) – celo telo
Lesson 9 of 9 within section 18. Gibalni izziv tedna – 2. 1. 2022. You must enroll in this course to access course content.

17. Gibalni izziv tedna – 26. 12. 2021

1. Napotki #17
Lesson 1 of 9 within section 17. Gibalni izziv tedna – 26. 12. 2021. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 17. Gibalni izziv tedna – 26. 12. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #17
Lesson 3 of 9 within section 17. Gibalni izziv tedna – 26. 12. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #17
Lesson 4 of 9 within section 17. Gibalni izziv tedna – 26. 12. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Hvaležnost
Lesson 5 of 9 within section 17. Gibalni izziv tedna – 26. 12. 2021. You must enroll in this course to access course content.
6. Raztezni trening – spodnji del telesa
Lesson 6 of 9 within section 17. Gibalni izziv tedna – 26. 12. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #17
Lesson 7 of 9 within section 17. Gibalni izziv tedna – 26. 12. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – Hvaležnost
Lesson 8 of 9 within section 17. Gibalni izziv tedna – 26. 12. 2021. You must enroll in this course to access course content.
9. Raztezni trening – spodnji del telesa
Lesson 9 of 9 within section 17. Gibalni izziv tedna – 26. 12. 2021. You must enroll in this course to access course content.

16. Gibalni izziv tedna – 19. 12. 2021

1. Napotki #16
Lesson 1 of 9 within section 16. Gibalni izziv tedna – 19. 12. 2021. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 16. Gibalni izziv tedna – 19. 12. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #16
Lesson 3 of 9 within section 16. Gibalni izziv tedna – 19. 12. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #16
Lesson 4 of 9 within section 16. Gibalni izziv tedna – 19. 12. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Svet je ogledalo
Lesson 5 of 9 within section 16. Gibalni izziv tedna – 19. 12. 2021. You must enroll in this course to access course content.
6. Raztezni trening celo telo #1
Lesson 6 of 9 within section 16. Gibalni izziv tedna – 19. 12. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #16
Lesson 7 of 9 within section 16. Gibalni izziv tedna – 19. 12. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – Svet je ogledalo
Lesson 8 of 9 within section 16. Gibalni izziv tedna – 19. 12. 2021. You must enroll in this course to access course content.
9. Raztezni trening celo telo #1
Lesson 9 of 9 within section 16. Gibalni izziv tedna – 19. 12. 2021. You must enroll in this course to access course content.

15. Gibalni izziv tedna – 12. 12. 2021

1. Napotki #15
Lesson 1 of 9 within section 15. Gibalni izziv tedna – 12. 12. 2021. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 15. Gibalni izziv tedna – 12. 12. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #15
Lesson 3 of 9 within section 15. Gibalni izziv tedna – 12. 12. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #15
Lesson 4 of 9 within section 15. Gibalni izziv tedna – 12. 12. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Intuicija
Lesson 5 of 9 within section 15. Gibalni izziv tedna – 12. 12. 2021. You must enroll in this course to access course content.
6. Raztezni trening – zgornji del telesa 
Lesson 6 of 9 within section 15. Gibalni izziv tedna – 12. 12. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #15
Lesson 7 of 9 within section 15. Gibalni izziv tedna – 12. 12. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – Intuicija
Lesson 8 of 9 within section 15. Gibalni izziv tedna – 12. 12. 2021. You must enroll in this course to access course content.
9. Raztezni trening – zgornji del telesa 
Lesson 9 of 9 within section 15. Gibalni izziv tedna – 12. 12. 2021. You must enroll in this course to access course content.

14. Gibalni izziv tedna – 5. 12. 2021

1. Napotki #14
Lesson 1 of 9 within section 14. Gibalni izziv tedna – 5. 12. 2021. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 14. Gibalni izziv tedna – 5. 12. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #14
Lesson 3 of 9 within section 14. Gibalni izziv tedna – 5. 12. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #14
Lesson 4 of 9 within section 14. Gibalni izziv tedna – 5. 12. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Škratek
Lesson 5 of 9 within section 14. Gibalni izziv tedna – 5. 12. 2021. You must enroll in this course to access course content.
6. Raztezni trening (dinamično) – celo telo
Lesson 6 of 9 within section 14. Gibalni izziv tedna – 5. 12. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #14
Lesson 7 of 9 within section 14. Gibalni izziv tedna – 5. 12. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – Škratek
Lesson 8 of 9 within section 14. Gibalni izziv tedna – 5. 12. 2021. You must enroll in this course to access course content.
9. Raztezni trening (dinamično) – celo telo
Lesson 9 of 9 within section 14. Gibalni izziv tedna – 5. 12. 2021. You must enroll in this course to access course content.

13. Gibalni izziv tedna – 28. 11. 2021

1. Napotki #13
Lesson 1 of 9 within section 13. Gibalni izziv tedna – 28. 11. 2021. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 13. Gibalni izziv tedna – 28. 11. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #13
Lesson 3 of 9 within section 13. Gibalni izziv tedna – 28. 11. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #13
Lesson 4 of 9 within section 13. Gibalni izziv tedna – 28. 11. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Samozdravljenje
Lesson 5 of 9 within section 13. Gibalni izziv tedna – 28. 11. 2021. You must enroll in this course to access course content.
6. Raztezni trening – spodnji del telesa
Lesson 6 of 9 within section 13. Gibalni izziv tedna – 28. 11. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #13
Lesson 7 of 9 within section 13. Gibalni izziv tedna – 28. 11. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – Samozdravljenje
Lesson 8 of 9 within section 13. Gibalni izziv tedna – 28. 11. 2021. You must enroll in this course to access course content.
9. Raztezni trening – spodnji del telesa
Lesson 9 of 9 within section 13. Gibalni izziv tedna – 28. 11. 2021. You must enroll in this course to access course content.

12. Gibalni izziv tedna – 21. 11. 2021

1. Napotki #12
Lesson 1 of 9 within section 12. Gibalni izziv tedna – 21. 11. 2021. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 12. Gibalni izziv tedna – 21. 11. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #12
Lesson 3 of 9 within section 12. Gibalni izziv tedna – 21. 11. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #12
Lesson 4 of 9 within section 12. Gibalni izziv tedna – 21. 11. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Višja vibracija
Lesson 5 of 9 within section 12. Gibalni izziv tedna – 21. 11. 2021. You must enroll in this course to access course content.
6. Raztezni trening – celo telo
Lesson 6 of 9 within section 12. Gibalni izziv tedna – 21. 11. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #12
Lesson 7 of 9 within section 12. Gibalni izziv tedna – 21. 11. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – VIšja vibracija
Lesson 8 of 9 within section 12. Gibalni izziv tedna – 21. 11. 2021. You must enroll in this course to access course content.
9. Raztezni trening – celo telo
Lesson 9 of 9 within section 12. Gibalni izziv tedna – 21. 11. 2021. You must enroll in this course to access course content.

11. Gibalni izziv tedna – 14. 11. 2021

1. Napotki #11
Lesson 1 of 9 within section 11. Gibalni izziv tedna – 14. 11. 2021. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 11. Gibalni izziv tedna – 14. 11. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #11
Lesson 3 of 9 within section 11. Gibalni izziv tedna – 14. 11. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #11
Lesson 4 of 9 within section 11. Gibalni izziv tedna – 14. 11. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Raztapljamo strah 
Lesson 5 of 9 within section 11. Gibalni izziv tedna – 14. 11. 2021. You must enroll in this course to access course content.
6. Raztezni trening – zgornji del telesa
Lesson 6 of 9 within section 11. Gibalni izziv tedna – 14. 11. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #11
Lesson 7 of 9 within section 11. Gibalni izziv tedna – 14. 11. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – Raztapljamo strah 
Lesson 8 of 9 within section 11. Gibalni izziv tedna – 14. 11. 2021. You must enroll in this course to access course content.
9. Raztezni trening – zgornji del telesa
Lesson 9 of 9 within section 11. Gibalni izziv tedna – 14. 11. 2021. You must enroll in this course to access course content.

10. Gibalni izziv tedna – 7. 11. 2021

1. Napotki #10
Lesson 1 of 9 within section 10. Gibalni izziv tedna – 7. 11. 2021. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 10. Gibalni izziv tedna – 7. 11. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #10
Lesson 3 of 9 within section 10. Gibalni izziv tedna – 7. 11. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #10
Lesson 4 of 9 within section 10. Gibalni izziv tedna – 7. 11. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Iz jeze v notranjo moč
Lesson 5 of 9 within section 10. Gibalni izziv tedna – 7. 11. 2021. You must enroll in this course to access course content.
6. Raztezni trening – celo telo (dinamično)
Lesson 6 of 9 within section 10. Gibalni izziv tedna – 7. 11. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #10
Lesson 7 of 9 within section 10. Gibalni izziv tedna – 7. 11. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – Iz jeze v notranjo moč
Lesson 8 of 9 within section 10. Gibalni izziv tedna – 7. 11. 2021. You must enroll in this course to access course content.
9. Raztezni trening – celo telo (dinamično)
Lesson 9 of 9 within section 10. Gibalni izziv tedna – 7. 11. 2021. You must enroll in this course to access course content.

9. Gibalni izziv tedna – 31. 10. 2021

1. Napotki #9
Lesson 1 of 9 within section 9. Gibalni izziv tedna – 31. 10. 2021. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 9. Gibalni izziv tedna – 31. 10. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #9
Lesson 3 of 9 within section 9. Gibalni izziv tedna – 31. 10. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #9
Lesson 4 of 9 within section 9. Gibalni izziv tedna – 31. 10. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Zmanjšaj stres
Lesson 5 of 9 within section 9. Gibalni izziv tedna – 31. 10. 2021. You must enroll in this course to access course content.
6. Raztezni trening – spodnji del telesa
Lesson 6 of 9 within section 9. Gibalni izziv tedna – 31. 10. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #9
Lesson 7 of 9 within section 9. Gibalni izziv tedna – 31. 10. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – Zmanjšaj stres
Lesson 8 of 9 within section 9. Gibalni izziv tedna – 31. 10. 2021. You must enroll in this course to access course content.
9. Raztezni trening – spodnji del telesa
Lesson 9 of 9 within section 9. Gibalni izziv tedna – 31. 10. 2021. You must enroll in this course to access course content.

8. Gibalni izziv tedna – 24. 10. 2021

1. Napotki #8
Lesson 1 of 9 within section 8. Gibalni izziv tedna – 24. 10. 2021. You must enroll in this course to access course content.
2. Ogrevanje
Lesson 2 of 9 within section 8. Gibalni izziv tedna – 24. 10. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #8
Lesson 3 of 9 within section 8. Gibalni izziv tedna – 24. 10. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #8
Lesson 4 of 9 within section 8. Gibalni izziv tedna – 24. 10. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Moj oblak 
Lesson 5 of 9 within section 8. Gibalni izziv tedna – 24. 10. 2021. You must enroll in this course to access course content.
6. Raztezni trening – hrbtenica
Lesson 6 of 9 within section 8. Gibalni izziv tedna – 24. 10. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #8
Lesson 7 of 9 within section 8. Gibalni izziv tedna – 24. 10. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – Moj oblak
Lesson 8 of 9 within section 8. Gibalni izziv tedna – 24. 10. 2021. You must enroll in this course to access course content.
9. Raztezni trening – hrbtenica
Lesson 9 of 9 within section 8. Gibalni izziv tedna – 24. 10. 2021. You must enroll in this course to access course content.

7. Gibalni izziv tedna – 17. 10. 2021

1. Napotki #7
Lesson 1 of 9 within section 7. Gibalni izziv tedna – 17. 10. 2021. You must enroll in this course to access course content.
2. Ogrevanje 
Lesson 2 of 9 within section 7. Gibalni izziv tedna – 17. 10. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #7
Lesson 3 of 9 within section 7. Gibalni izziv tedna – 17. 10. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #7
Lesson 4 of 9 within section 7. Gibalni izziv tedna – 17. 10. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Čuječnost 1 
Lesson 5 of 9 within section 7. Gibalni izziv tedna – 17. 10. 2021. You must enroll in this course to access course content.
6. Raztezni trening celo telo – dinamično raztezanje
Lesson 6 of 9 within section 7. Gibalni izziv tedna – 17. 10. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #7
Lesson 7 of 9 within section 7. Gibalni izziv tedna – 17. 10. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – Čuječnost 1 
Lesson 8 of 9 within section 7. Gibalni izziv tedna – 17. 10. 2021. You must enroll in this course to access course content.
9. Raztezni trening celo telo – dinamično raztezanje
Lesson 9 of 9 within section 7. Gibalni izziv tedna – 17. 10. 2021. You must enroll in this course to access course content.

6. Gibalni izziv tedna – 10. 10. 2021

1. Napotki #6
Lesson 1 of 9 within section 6. Gibalni izziv tedna – 10. 10. 2021. You must enroll in this course to access course content.
2. Ogrevanje 
Lesson 2 of 9 within section 6. Gibalni izziv tedna – 10. 10. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #6
Lesson 3 of 9 within section 6. Gibalni izziv tedna – 10. 10. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #6
Lesson 4 of 9 within section 6. Gibalni izziv tedna – 10. 10. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Milni mehurček
Lesson 5 of 9 within section 6. Gibalni izziv tedna – 10. 10. 2021. You must enroll in this course to access course content.
6. Raztezni trening celo telo
Lesson 6 of 9 within section 6. Gibalni izziv tedna – 10. 10. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #6
Lesson 7 of 9 within section 6. Gibalni izziv tedna – 10. 10. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – Milni mehurček
Lesson 8 of 9 within section 6. Gibalni izziv tedna – 10. 10. 2021. You must enroll in this course to access course content.
9. Raztezni trening celo telo
Lesson 9 of 9 within section 6. Gibalni izziv tedna – 10. 10. 2021. You must enroll in this course to access course content.

5. Gibalni izziv tedna – 3. 10. 2021

1. Napotki #5
Lesson 1 of 9 within section 5. Gibalni izziv tedna – 3. 10. 2021. You must enroll in this course to access course content.
2. Ogrevanje v afriškem duhu 😉
Lesson 2 of 9 within section 5. Gibalni izziv tedna – 3. 10. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #5
Lesson 3 of 9 within section 5. Gibalni izziv tedna – 3. 10. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #5
Lesson 4 of 9 within section 5. Gibalni izziv tedna – 3. 10. 2021. You must enroll in this course to access course content.
5. Meditacija 10 minut – Samozdravljenje
Lesson 5 of 9 within section 5. Gibalni izziv tedna – 3. 10. 2021. You must enroll in this course to access course content.
6. Raztezni trening – spodnji del telesa #4
Lesson 6 of 9 within section 5. Gibalni izziv tedna – 3. 10. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #5
Lesson 7 of 9 within section 5. Gibalni izziv tedna – 3. 10. 2021. You must enroll in this course to access course content.
8. Meditacija 10 minut – Samozdravljenje
Lesson 8 of 9 within section 5. Gibalni izziv tedna – 3. 10. 2021. You must enroll in this course to access course content.
9. Raztezni trening – spodnji del telesa #4
Lesson 9 of 9 within section 5. Gibalni izziv tedna – 3. 10. 2021. You must enroll in this course to access course content.

4. Gibalni izziv tedna – 26. 9. 2021

1. Napotki #4
Lesson 1 of 9 within section 4. Gibalni izziv tedna – 26. 9. 2021. You must enroll in this course to access course content.
2. Ogrevanje #1
Lesson 2 of 9 within section 4. Gibalni izziv tedna – 26. 9. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #4
Lesson 3 of 9 within section 4. Gibalni izziv tedna – 26. 9. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #4
Lesson 4 of 9 within section 4. Gibalni izziv tedna – 26. 9. 2021. You must enroll in this course to access course content.
5. Meditacija 10 min – Moje svetišče
Lesson 5 of 9 within section 4. Gibalni izziv tedna – 26. 9. 2021. You must enroll in this course to access course content.
6. Raztezni trening – hrbtenica #3
Lesson 6 of 9 within section 4. Gibalni izziv tedna – 26. 9. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #4
Lesson 7 of 9 within section 4. Gibalni izziv tedna – 26. 9. 2021. You must enroll in this course to access course content.
8. Meditacija 10 min – Moje svetišče
Lesson 8 of 9 within section 4. Gibalni izziv tedna – 26. 9. 2021. You must enroll in this course to access course content.
9. Raztezni trening – hrbtenica #3
Lesson 9 of 9 within section 4. Gibalni izziv tedna – 26. 9. 2021. You must enroll in this course to access course content.

3. Gibalni izziv tedna – 19. 9. 2021 

1. Napotki #3
Lesson 1 of 9 within section 3. Gibalni izziv tedna – 19. 9. 2021 . You must enroll in this course to access course content.
2. Ogrevanje #1
Lesson 2 of 9 within section 3. Gibalni izziv tedna – 19. 9. 2021 . You must enroll in this course to access course content.
3. Razlaga vaj #3
Lesson 3 of 9 within section 3. Gibalni izziv tedna – 19. 9. 2021 . You must enroll in this course to access course content.
4. Trening 4 x 4 #3
Lesson 4 of 9 within section 3. Gibalni izziv tedna – 19. 9. 2021 . You must enroll in this course to access course content.
5. Meditacija 10 min – Svetla žareča krogla
Lesson 5 of 9 within section 3. Gibalni izziv tedna – 19. 9. 2021 . You must enroll in this course to access course content.
6. Raztezni trening – celo telo #1
Lesson 6 of 9 within section 3. Gibalni izziv tedna – 19. 9. 2021 . You must enroll in this course to access course content.
7. Trening 4 x 4 #3
Lesson 7 of 9 within section 3. Gibalni izziv tedna – 19. 9. 2021 . You must enroll in this course to access course content.
8. Meditacija 10 min – Svetla žareča krogla
Lesson 8 of 9 within section 3. Gibalni izziv tedna – 19. 9. 2021 . You must enroll in this course to access course content.
9. Raztezni trening – celo telo #1
Lesson 9 of 9 within section 3. Gibalni izziv tedna – 19. 9. 2021 . You must enroll in this course to access course content.

2. Gibalni izziv tedna – 12. 9. 2021

1. Napotki #2
Lesson 1 of 9 within section 2. Gibalni izziv tedna – 12. 9. 2021. You must enroll in this course to access course content.
2. Ogrevanje #1
Lesson 2 of 9 within section 2. Gibalni izziv tedna – 12. 9. 2021. You must enroll in this course to access course content.
3. Razlaga vaj #2
Lesson 3 of 9 within section 2. Gibalni izziv tedna – 12. 9. 2021. You must enroll in this course to access course content.
4. Trening 4 x 4 #2
Lesson 4 of 9 within section 2. Gibalni izziv tedna – 12. 9. 2021. You must enroll in this course to access course content.
5. Meditacija 12 min
Lesson 5 of 9 within section 2. Gibalni izziv tedna – 12. 9. 2021. You must enroll in this course to access course content.
6. Raztezni trening (dinamični) – celo telo #2
Lesson 6 of 9 within section 2. Gibalni izziv tedna – 12. 9. 2021. You must enroll in this course to access course content.
7. Trening 4 x 4 #2
Lesson 7 of 9 within section 2. Gibalni izziv tedna – 12. 9. 2021. You must enroll in this course to access course content.
8. Meditacija 12 min
Lesson 8 of 9 within section 2. Gibalni izziv tedna – 12. 9. 2021. You must enroll in this course to access course content.
9. Raztezni trening (dinamični) – celo telo #2
Lesson 9 of 9 within section 2. Gibalni izziv tedna – 12. 9. 2021. You must enroll in this course to access course content.

1. Gibalni izziv tedna – 5. 9. 2021 

1. Napotki #1
Lesson 1 of 9 within section 1. Gibalni izziv tedna – 5. 9. 2021 . You must enroll in this course to access course content.
2. Ogrevanje #1
Lesson 2 of 9 within section 1. Gibalni izziv tedna – 5. 9. 2021 . You must enroll in this course to access course content.
3. Razlaga vaj #1
Lesson 3 of 9 within section 1. Gibalni izziv tedna – 5. 9. 2021 . You must enroll in this course to access course content.
4. Trening 4 x 4 #1
Lesson 4 of 9 within section 1. Gibalni izziv tedna – 5. 9. 2021 . You must enroll in this course to access course content.
5. Meditacija 10 min
Lesson 5 of 9 within section 1. Gibalni izziv tedna – 5. 9. 2021 . You must enroll in this course to access course content.
6. Raztezni trening – celo telo #1
Lesson 6 of 9 within section 1. Gibalni izziv tedna – 5. 9. 2021 . You must enroll in this course to access course content.
7. Trening 4 x 4 #1
Lesson 7 of 9 within section 1. Gibalni izziv tedna – 5. 9. 2021 . You must enroll in this course to access course content.
8. Meditacija 10 min
Lesson 8 of 9 within section 1. Gibalni izziv tedna – 5. 9. 2021 . You must enroll in this course to access course content.
9. Raztezni trening – celo telo #1
Lesson 9 of 9 within section 1. Gibalni izziv tedna – 5. 9. 2021 . You must enroll in this course to access course content.

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